What's YOUR IQ? Elevate your Integrity Quotient with this monthly team activity that builds individual character and team unity!

Athletes and coaches introduce a new word each month that supports the overall theme of "Integrity" and encourages conversation in gyms and studios about how athletes, teams, coaches and owners can personally be the example, and encourage others to be the example, of that month's word.

So, start the conversation! Download both versions of the video and the Conversation Starters each month, and share them with your teammates, on your website and in social media!

What's Your IQ

> Go to What's Your IQ? Chapter 1

> Go to What's Your IQ? Chapter 2